Massage Therapy

North York and Scarborough Locations

Massage Therapy has become an important part of general health care for many people living in today’s stressful world. Therapeutic massage is a great way to promote relaxation and stress reduction in our fast pace world. Massage Therapy is hands-on, using various techniques to increase blood circulation and lymphatic flow to promote the healing process of tissue injury.

May Azucena and Kevin Guevara are Registered Massage Therapists in North York and the greater Ontario area. Both are healthcare professionals committed to restoring and maintaining your optimal health and pain-free functioning of your body.

They employ a variety of hands-on techniques to accurately assess and treat the soft tissues of your body. They can help maintain, rehabilitate and augment physical function by improving circulation of blood and lymph within tissues, decreasing pain and inflammation, and improving mobility of tired or overworked muscles.

Therapeutic Massage helps with

Back, neck and shoulder pain
Stress & tension
Headaches (Migraine / Tension)
Joint & muscle pain
Muscle spasms
Ligaments sprains & strains
Fluid retention & poor circulation
Tendonitis
Arthritis
Pregnancy
Fibromyalgia
Car Accidents
Sports Injuries

Benefits of Massage Therapy

Relieves pain
Reduces muscle tension
Improves tissue flexibility
Helps in recovery time from injuries & illness
Assists with restful sleep
Reduces overall stress
Improves circulation & increases immune system function
Improves flexibility & range of motion in your joints

Types of Massage Offered

Swedish Massage: A gentle technique focusing on relaxation and stress relief through light to moderate pressure.
Deep Tissue Massage: Targets deeper layers of muscles and connective tissue to relieve chronic pain and muscle tension.
Sports Massage: Tailored to athletes, helping with flexibility, performance, and recovery.
Prenatal Massage: Specifically for pregnant individuals, helping relieve back pain, reduce swelling, and improve circulation.
Trigger Point Therapy: Addresses tight muscle areas that cause pain in other parts of the body.

Conditions Treated with Massage Therapy

Massage therapy can relieve muscle tension, improve circulation, alleviate stress, manage pain from chronic conditions like arthritis, and aid in recovery from injury. It’s also beneficial for conditions like sciatica, fibromyalgia, and migraines.

FAQ’s

What types of massage therapy are available?

We offer various massage types, including Swedish, deep tissue, sports, prenatal, and trigger point therapy, each tailored to meet different needs.

How often should I get a massage?

The frequency depends on your needs. For stress relief, once a month may suffice, while those with chronic pain may benefit from weekly sessions.

What should I wear during a massage?

You may choose to wear undergarments or comfortable clothing. Sheets will be used to drape you and ensure your comfort and privacy throughout the session.

How long does a typical massage session last?

Most massage sessions last 60 minutes, but sessions can be as short as 30 minutes or as long as 90 minutes, depending on your preferences and needs.

What can I expect during my first massage?

During your first massage, the therapist will ask about any areas of concern and adjust the pressure to your comfort level. You’ll be draped to ensure privacy, and the session will be tailored to meet your goals.

Can massage therapy relieve muscle pain or tension?

Yes, massage therapy is effective in relieving muscle pain and tension by increasing blood flow, reducing inflammation, and relaxing tight muscles.

Is massage therapy safe for everyone?

Massage therapy is generally safe, but it’s important to consult with a healthcare provider if you have certain conditions, such as blood clots, severe osteoporosis, or recent injuries.

Schedule an Appointment Today

To find out more about how our massage therapy services may help you, please contact KIROMEDICA Health Centre today.
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